In the name of love

Ho, ye thoughtful, strong and gorgeous ladies. So many ideas, goals and strategies! Whatever you do the coming year – flood it with love for yourself! Work with your habits and possible flaws only because you love the divine person they are part of – and love that person because she has those flaws, not in spite of her having them. Love is the stream capable of carrying your project the whole way through, and much further. Lots of love and luck to you both!

The words come from my friend S, one of the wisest people I know, and a constant source of inspiration in my daily life. What she writes is so true: acceptance, tolerance and – especially – love are important ingredients in a project like ours; otherwise there is always the risk of ending up with performance anxiety, an ingredient we definitely don’t need. Something that makes my part of the project a bit different from Gretchen Rubin’s Happiness Project is that I’m not so much trying out new things in order to find out if they could make me happier. I am already happier than I’ve been in my entire life. I have stopped hunting, and found happiness all around me. What I want to do is simply to find  more room for things that I really enjoy doing.

With this perspective as the starting point, I feel that my project is infused with love, in every part of it. The commandment I put at the top of my list runs Give love, respect and attention to yourself and people around you. The very essence of my project is to show love and respect towards myself by focusing on things that I know make me feel good, or that are good for me. For instance, I loved my daily meditation routine three years ago, and I’ve longed to get back on track. However, with a life so filled with activity and people needing me as mine, it’s sometimes difficult to find time to do all the things I enjoy. I’ve tried, half-heartedly, for several months, but as soon as I integrated meditation in my project it became so much easier to prioritize.

Being able to document and reflect in writing on what happens in my project is another way for me to prioritize something that makes me go wild with happiness, thus again giving love to myself. Many thanks to you for patiently reading what I write!

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Filed under Love, Meditation, Mind, Soul, Titania

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