Compensating for missing sleep

One of the five people in my life that I miss like crazy when going “on tour”.

Last night I slept on a train while travelling from one end of my country to another. Sleeping on trains is usually something I enjoy – and I particularly enjoy not flying and leaving big dirty ecological foot-prints when train is an alternative. This time, however, I was a bit unlucky. Firstly, a group of students going by train to their new campus decided to have a late-night party (= loud music and loud voices) in the compartment next to mine. Secondly, I woke up at four o’clock while the train was standing still for some time, and couldn’t manage to go back to sleep although I didn’t have to get off the train until 6.30. Besides, I didn’t feel comfortable doing my daily evening meditation in the minuscule compartment in the company of two unknown women. Having worked for 12 hours the day before and having to work for about as many hours today (including giving a four-hour lecture), the situation could have turned into a real disaster. But it didn’t.

The reason – at least I strongly believe so – was that when I couldn’t fall asleep because of all the noise yesterday night, I decided to treat myself to a reiki healing session. As I almost always do, I fell asleep before having gone through my whole body, but I still seem to have got the energy I needed to cope with today. I’ve heard somewhere that a reiki treatment can correspond to four hours of sleep. If that is true or not I cannot say, but I haven’t been tired at all today – in spite of only four hours of sleep and two really hectic working days. No headache either. I have actually had a really lovely day, in spite of  rainy weather, the best part being when one of the teachers participating in my workshop exclaimed that “This was a hallelujah moment!”.

PS. Note to self: Whenever I get to bed too late, do a session of reiki, no matter how short, before I fall asleep.

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Filed under Mind, Reiki, Soul, Titania

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